LADIES FITNESS MINISTRY
Check back after the holidays...come and work off those extra holiday pounds with your friends!
We're meeting every Tuesday evening - Come with your walking shoes and ideas for how to make this time beneficial and meaningful for all ages and fitness levels! We have added
"Stretch & Flex" - 1/2 hour video (upstairs in the carpeted area) prior to walking at 5:30 p.m. (Please bring a mat if joining us upstairs for video.)